Endlich naschen - ohne schlechtes Gewissen! Darauf haben Sie schon lange gewartet. Feine Kuchen, leckere Torten, Pralinen, Schokocrossies, Mozartkugeln und viele andere vermeintliche Kalorienbomben stehen plötzlich auf dem Trennkost-Plan. Als perfekte Ergänzung zu den Trennkost-Titeln mit Fleisch- und Gemüsegerichten finden Sie als naschiger Trennkost-Kenner hier über 80 Rezepte zu Kuchen, Desserts, Eis und Süßigkeiten. Selbstverständlich hat Frau Summ auch pikante Knabbereien und Weihnachtsgebäck im Angebot der "Sünden".
Though Waters Roar
Author: Lynn Austin
Publisher: Bethany House
Harriet Sherwood has always adored her grandmother. But when Harriet decides to follow her footsteps to fight for social justice, she certainly never expected her efforts to land her in jail. Nor did she expect her childhood enemy and notorious school bully, Tommy O'Reilly, to be the arresting officer. Languishing in a jail cell, Harriet has plenty of time to sift through the memories of the three generations of women who have preceded her. As each story emerges, the strength of her family--and their deep faith in the God of justice and righteousness--brings Harriet to discovery of her own goals and motives for pursuing them.
The Dukan Diet
Author: Pierre Dukan
# 1 international bestselling diet book coming to North America Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like. Originally published in 2000, the Dukan Diet swept across France, championed by people who successfully lost weight following its unique four phase regime. The Dukan Diet has helped millions in France, where it has been number one for more than ten years and adopted in twenty countries, including the United Kingdom, Poland, Korea and Brazil. All together, The Dukan Diet has sold more than 3 million copies worldwide. The Diet: 4 Easy Steps to Permanent Weight Loss Phase one: Attack Using Dr. Dukan's True Weight calculator, dieters determine a reasonable and healthy weight loss goal. Then they begin the Dukan Attack phase a two-to-seven-day period during which only unlimited lean protein and a daily Oat bran galette (or pancake) are consumed and dramatic weight loss is achieved. Phase Two: Cruise Dieters alternate days of unlimited lean protein with days of protein combined with healthful vegetables until they reach their True Weight. Phase Three: Consolidation Dieters stay on this phase for 5 days for every pound lost. At this point the diet allows unlimited protein and vegetables, and other foods (such as cheese and bread) are reintroduced. Dieters are also allowed two weekly celebration meals to stave off boredom. Phase Four: Stabilization This is the maintenance portion of the plan, in which followers are allowed to eat whatever they like without regaining weight – provided that they follow 3 unbreakable rules including eating only unlimited lean protein one set day per week. For each phase, The Dukan Diet offers clear simple guidelines for long term success. The Dukan Diet is the perfect diet for people who want fast weight loss, that can be maintained without counting calories or weighing portions. From the Hardcover edition.
Super Clean Super Foods
Author: Caroline Bretherton, Fiona Hunter
Super Clean Super Foods shows you how to power up your plate, enrich your diet, and boost your health with the world's healthiest foods. With 350 easy ways to enjoy 80 nutrient-filled foods for turbocharged meals, this unique, comprehensive illustrated guide explores the incredible health properties of each super food and even includes tips on how to maximize its health benefits. From quinoa and chia seeds to spinach and pomegranate, Super Clean Super Foods shows you how to incorporate each one into your everyday dishes, along with colorful illustrations that teach you how to prepare unfamiliar ingredients. You can even work toward specific goals with food plans to boost energy, have a healthier pregnancy, limit jetlag, reduce aging, and more. Eat clean and enhance the nutritional power of what you eat with the supercharged vitamins and minerals found in Super Clean Super Foods.
Just as you don't need a fancy gym membership to get the best workout of your life, you don't need fancy kitchen skills or a personal chef to keep your body optimally fuelled. You Are Your Own Gym: The Cookbook capitalizes on ingredients that are fresh and affordable, and simple preparations you'll want to make again and again. Categorizing meals as either fast-fuelling or slow-fuelling (depending on the carbohydrate content), Lauren's recipes cover your needs for breakfast, lunch, dinner, snacks, smoothies, and even dessert! Filled with tempting photos of delicious meals, handy shopping lists, and sample menus to help you fulfil all your fitness goals, You Are Your Own Gym: The Cookbook is your best bet for building a stronger, leaner, healthier you with each satisfying bite.
Author: Matt O'Connor
Publisher: Mitchell Beazley
Infamous creators of the Sex Bomb and Baby Googoo - The Icecreamists are passionate about ice cream and the business of sin. Drawn to the mix of childhood fantasy and adult indulgence, The Icecreamists achieved instant notoriety with their breast milk ice-cream in 2009. With a rich variety of both summer and winter treats, The Icecreamists are famous for their cutting-edge flavours and creations. This is where ice cream meets cocktails, with concoctions including the vodka-infused Miss Whiplash and the Molotoffee Cocktail, as well as the devilish Toast Mortem. The Icecreamists' closely-guarded recipes are revealed here for the first time in simple, easily lickable recipe formats so you can recreate the authentic experience at home.
Lose weight in a New York minute and kiss yo-yo dieting goodbye! Major feature in New Woman magazine Celebrity endorsements from Heidi Klum, Faith Hill, Liv Tyler and more, with a foreword by Mehmet Oz, coauthor of You: The Owner's Manual 64 quick, easy-to-prepare recipes for healthy, satisfying meals A workout plan for those hectic days when you can't find time to exercise: 10-minute workouts you can do anywhere--from your office or hotel room, to a taxi! How to make healthy choices at all types of restaurants, allowing you to eat out every night if that's your lifestyle An exercise regimen that boosts your immune system, helps overcome hangovers, improves your mood, and allows you to live a longer, happier, healthier life “David's comprehensive approach has transformed not only my body, but also how I feel inside my body. More than just a quick fix...” --Liv Tyler If you wish to purchase any David Kirsch Wellness Dietary Supplements, please visit: www.davidkirsch.co.uk
Peter blends historic recipes with today's tastes and trends and offers his guest a light and easily digestible cuisine.
Experiments in Ethics
Author: Anthony Appiah
Publisher: Harvard University Press
Introduction: The waterless moat -- The case against character -- The case against intuition -- The varieties of moral experience -- The ends of ethics.
Author: Harald Weinrich
Publisher: Cornell University Press
Harald Weinrich's epilogue considers forgetting in the present age of information overflow, particularly in the area of the natural sciences."--Jacket.
Author: Rebecca Ryman
Publisher: St Martins Press
A British woman's search for love and truth in the late 19th century lies at the heart of this epic love story set in the midst of the "Great Game" between England and Russia over control of the Silk Road.
Rachel Khoo cooks up a storm from her tiny Parisian kitchen, bringing the magic of France into our homes. The 'little kitchen' concept might be a considerable hindrance to most chefs, but Khoo has made the most of it' New York Times 'The fabulous fairy godmother of French cuisine' Easy Living Rachel Khoo was determined to get to grips with French cooking, so to learn more she moved to Paris, not speaking a word of French, and enrolled at Le Cordon Bleu, the world-famous cookery school. From a Croque Madame muffin and the classic Boeuf bourguignon, to a deliciously fragrant Provencal lavender and lemon roast chicken, Rachel celebrates the culinary landscape of France as it is today and shows how simple these dishes are. The 120 recipes in the book range from easy, everyday dishes like Omelette Pipérade, to summer picnics by the Seine and afternoon 'goûter' (snacks), to meals with friends and delicious desserts including classics like Crème brulee and Tarte tatin. It's a book that celebrates the very best of French home-cooking in a modern and accessible way. In The Little Paris Kitchen, Rachel Khoo serves up a modern twist on classic French cooking. After graduating from Central Saint Martin's College with a degree in Art and Design, British food writer Rachel was lured to Paris to study pâtisserie at Le Cordon Bleu. Rachel shot to fame when her TV series, The Little Paris Kitchen, was broadcast by BBC. Her beautiful tie-in cookbook and the follow up, My Little French Kitchen, have been published around the globe. Rachel now travels the world working on a variety of projects, including a weekly recipe column for the Evening Standard.
Author: Franz Ziegler, Adrian Ehrbar
A step-by-step guide to creating a variety of marzipan animals and figures. Text in both German and English.