The Highly Sensitive Child Helping Our Children Thrive When The World Overwhelms Them Book PDF, EPUB Download & Read Online Free

The Highly Sensitive Child

The Highly Sensitive Child

Author: Elaine N. Aron, Ph.D.
Publisher: Harmony
ISBN: 0767913906
Pages: 352
Year: 2002-10-08
The bestselling author and psychologist whose books have topped 240,000 copies in print now addresses the trait of “high sensitivity” in children–and offers a breakthrough parenting guidebook for highly sensitive children and their caregivers. With the publication of The Highly Sensitive Person, Elaine Aron became the first person to identify the inborn trait of “high sensitivity” and to show how it affects the lives of those who possess it. Up to 20 percent of the population is born highly sensitive, and now in The Highly Sensitive Child, Aron shifts her focus to highly sensitive children, who share the same characteristics as highly sensitive adults and thus face unique challenges as they grow up. Rooted in Aron’s years of experience as a psychotherapist and her original research on child temperament, The Highly Sensitive Child shows how HSCs are born deeply reflective, sensitive to the subtle, and easily overwhelmed. These qualities can make for smart, conscientious, creative children, but with the wrong parenting or schooling, they can become unusually shy or timid, or begin acting out. Few parents and teachers understand where this behavior comes from–and as a result, HSCs are often mislabeled as overly inhibited, fearful, or “fussy,”or classified as “problem children” (and in some cases, misdiagnosed with disorders such as Attention Deficit Disorder). But raised with proper understanding and care, HSCs are no more prone to these problems than nonsensitive children and can grow up to be happy, healthy, well-adjusted adults. In this pioneering work, parents will find helpful self-tests and case studies to help them understand their HSC, along with thorough advice on: • The challenges of raising an highly sensitive child • The four keys to successfully parenting an HSC • How to soothe highly sensitive infants • Helping sensitive children survive in a not-so-sensitive world • Making school and friendships enjoyable With chapters addressing the needs of specific age groups, from newborns through teens, The Highly Sensitive Child delivers warmhearted, timely information for parents, teachers, and the sensitive children in their lives. From the Trade Paperback edition.
The Highly Sensitive Child: Helping our children thrive when the world overwhelms them

The Highly Sensitive Child: Helping our children thrive when the world overwhelms them

Author: Elaine N. Aron
Publisher: HarperCollins UK
ISBN: 0007382898
Pages: 352
Year: 2012-06-28
15-20% of children are Highly Sensitive – and they are often labelled shy, introverted, fussy or faddy. The real story is very different though and this intelligent, practical book helps parents know what to do, when to back off, and how to ensure their child is given the right sort of treatment at school.
The Highly Sensitive Child

The Highly Sensitive Child

Author: Elaine N. Aron
Publisher: HarperCollins UK
ISBN: 0007163932
Pages: 328
Year: 2003
15-20 per cent of children are highly sensitive - and they are often labelled shy, introverted, fussy or faddy. The real story is very different though and this practical book helps parents know what to do, when to back off, and how to ensure their child is given the right sort of treatment at school. It provides parents with insights and information so they can understand high sensitivity, and help their highly sensitive child thrive in the world. It is important for these children to be understood so they can be helped to avoid the common traps of shyness and withdrawal that many highly sensitive children fall into as they develop. It contains a questionnaire for parents to find out if their child has the traits common in highly sensitive children. It also discusses HSC's at different ages - infant, toddler, school-age and adolescent.
The Highly Sensitive Person

The Highly Sensitive Person

Author: Elaine N. Aron, Ph.D.
Publisher: Kensington Publishing Corp.
ISBN: 0806536705
Pages: 304
Year: 2013-11-26
Are You A Highly Sensitive Person? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). Most of us feel overstimulated every once in a while, but for the HSP, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a clinical psychologist, workshop leader, and an HSP herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life. Updated with a new Author's Note, including the latest scientific research, and a fresh discussion of anti-depressants for HSPs, this edition of The Highly Sensitive Person also includes: Self-assessment tests to help you identify your particular sensitivities Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process Insight into how high sensitivity affects both work and personal relationships Tips on how to deal with overarousal Information on medications and when to seek help Techniques to enrich the soul and spirit "Elaine Aron's perceptive analysis of this fundamental dimension of human nature is must reading. Her balanced presentation suggests new paths for making sensitivity a blessing, not a handicap." —Philip G. Zimbardo, author of Shyness "Enlightening and empowering, this book is a wonderful gift to us all." –Riane Ensler, author of The Chalice and the Blade
Supporting the Highly Sensitive Child

Supporting the Highly Sensitive Child

Author: James Williams, Lucy Skye
Publisher: JimJam Press
ISBN: 1507880022
Pages: 44
Year: 2015-10-28
It's not easy to be a highly sensitive child. Nor is it always easy to raise, care for, guide and teach a highly sensitive child. This simple, concise book steps beyond a basic understanding of high sensitivity, looking at the challenges and distress that meltdowns can cause for highly sensitive children. And for you. A meltdown can be a terrifying experience for a highly sensitive child and for people witnessing it. This guide gives you the confidence to understand what having a meltdown means, and the knowledge to provide support and comfort. We help you to navigate the reasons why meltdowns happen and how to prevent them where possible, as well as the vital need to be compassionate and caring with yourself and others when they do occur.
The Highly Sensitive Person in Love

The Highly Sensitive Person in Love

Author: Elaine N. Aron, Ph.D.
Publisher: Harmony
ISBN: 0307567680
Pages: 272
Year: 2009-11-04
Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds? Statistics show that 50 percent of what determines divorce is genetic temperament. And, if you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high. Your finely tuned nervous system, which picks up on subtleties and reflects deeply, would be a romantic asset if both you and your partner understood you better. But without that understanding, your sensitivity is likely to be making your close relationships painful and complicated. Based on Elaine N. Aron’s groundbreaking research on temperament and intimacy, The Highly Sensitive Person in Love offers practical help for highly sensitive people seeking happier, healthier romantic relationships. From low-stress fighting to sensitive sexuality, the book offers a wealth of practical advice on making the most of all personality combinations. Complete with illuminating self-tests and the results of the first survey ever done on sex and temperament, The Highly Sensitive Person in Love will help you discover a better way of living and loving. From the Trade Paperback edition.
Parenting the Highly Sensitive Child

Parenting the Highly Sensitive Child

Author: JULIE B. ROSENSHEIN
Publisher: Balboa Press
ISBN: 1452566917
Pages: 154
Year: 2013-04-24
Ms. Rosenshein provides a hands-on approach for helping you and your highly sensitive child. In Parenting the Highly Sensitive Child you will find solutions that work and are easy to apply to home life, school life and your child’s emotional world. You will also learn: What a highly sensitive child is and how it ties into ADHD The 4 types of sensitive children Tips & Tools for helping your sensitive child make it in a less than sensitive world
Nurturing the Shy Child

Nurturing the Shy Child

Author: Barbara Markway, Gregory Markway, Gregory P. Markway
Publisher: Macmillan
ISBN: 0312329784
Pages: 240
Year: 2006-07-25
A manual for parents of shy children or teens who avoid social situations or experience inordinate levels of stress or self-consciousness when speaking in groups covers such treatment options as exposure therapy, relaxation techniques, breathing exercises, and writing exercises designed to help children overcome social anxiety. By the authors of Painfully Shy. Reprint. 15,000 first printing.
Psychotherapy and the Highly Sensitive Person

Psychotherapy and the Highly Sensitive Person

Author: Elaine N. Aron
Publisher: Routledge
ISBN: 1135967563
Pages: 288
Year: 2011-04-27
Dr. Elaine Aron’s newest book, Psychotherapy and the Highly Sensitive Person, redefines the term “highly sensitive” for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of both the clinician and patient. Readers will learn to assess for the trait, distinguish it from clinical diagnoses such as panic disorder or avoidant personality disorder, understand how sensitivity may change the presentation of a problem such as depression or shyness, and generally inform, validate, and improve the quality of life for these clients. She pays particular attention to self-esteem issues and helping patients separate effects of their innate temperament from problems due to their personal learning histories. Dr. Aron keeps both patient and practitioner in mind as she suggests ways to adapt treatment for highly sensitive persons and how to deal with the typical issues that arise. Three appendices provide the HSP Scale, a summary of the extensive research on this innate trait, and its relation to DSM diagnoses. Through this helpful guide, therapists will see a marked improvement in their ability to assist highly sensitive clients.
The Highly Sensitive Person's Workbook

The Highly Sensitive Person's Workbook

Author: Elaine N. Aron
Publisher: Broadway
ISBN: 0767903374
Pages: 317
Year: 1999-01
A psychotherapist and workshop leader presents a comprehensive collection of pre-tested exercises developed to enhance the lives of highly sensitive people and help them embrace their unique trait.
The Highly Sensitive Person's Survival Guide

The Highly Sensitive Person's Survival Guide

Author: Ted Zeff
Publisher: New Harbinger Publications
ISBN: 1608828484
Pages: 200
Year: 2004-10-01
If you’re a highly sensitive person (HSP), you’re in good company. HSP’s make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction. You already know that this condition can be a gift, but, until you learn to master your sensitive nervous system, you might be operating in a constant state of overstimulation. As an HSP, the most important thing you can learn is how to manage your increased sensitivity to both physical and emotional stimulation. This accessible, practical guide contains strategies to help you master this critical skill. Build your coping skills by exploring the books engaging exercises. Then, keep the book by your side, a constant companion as you make your way through your vibrant and highly stimulating world. •Find out what it means to be a highly sensitive person •Take the self-examination quiz and find out whether you are highly sensitive •Learn coping techniques indispensable to IHP’s •Discover how to manage distractions like noise and time pressure at home and at work •Reduce sensory-provoked tension with meditation and deep relaxation techniques •Navigate the challenges of interacting with others in social and intimate relationships
Supporting the Highly Sensitive Child

Supporting the Highly Sensitive Child

Author: James Williams
Publisher: Createspace Independent Publishing Platform
ISBN: 1542723019
Pages: 52
Year: 2017-01-22
This simple, concise book steps beyond a basic understanding of high sensitivity, looking at the challenges and distress that meltdowns can cause for highly sensitive children. And for you. A meltdown can be a terrifying experience for a highly sensitive child and for people witnessing it. This guide gives you the confidence to understand what having a meltdown means, and the knowledge to provide support and comfort. We help you to navigate the reasons why meltdowns happen and how to prevent them where possible, as well as the vital need to be compassionate and caring with yourself and others when they do occur.
The Undervalued Self

The Undervalued Self

Author: Elaine N. Aron
Publisher: Little, Brown
ISBN: 0316072273
Pages: 288
Year: 2010-04-01
Elaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves. With Aron's clear, empathetic writing and extraordinary scientific and human insight, THE UNDERVALUED SELF is a simple and effective guide to developing healthy, fulfilling relationships, and finding true self-worth.
The Strong, Sensitive Boy

The Strong, Sensitive Boy

Author: Ted Zeff
Publisher:
ISBN: 0966074521
Pages: 200
Year: 2010-05
In this groundbreaking book, psychologist Zeff explores the unique challenges of sensitive boys, showing parents, educators, and mentors how to help them grow into strong, happy, and confident men.
The Highly Intuitive Child

The Highly Intuitive Child

Author: Catherine Crawford (MFT.)
Publisher: Hunter House
ISBN: 0897935098
Pages: 200
Year: 2009
Provides guidance for raising intuitive children, including techniques to prevent sensory overload and reduce stresss, advice on when and how to seek profesional help, and how to minimize other every day challenges they face.