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Superfoods - die Medizin der Zukunft

Superfoods - die Medizin der Zukunft

Author: David Wolfe
Publisher: Goldmann Verlag
ISBN: 3641161509
Pages: 416
Year: 2015-04-20
Sie stärken das Immunsystem, verhelfen zu mehr Energie, unterstützen das Abnehmen und wirken bei Krankheiten wie Allergien, Hautproblemen oder Depressionen Wunder – Superfoods sind wahre Powerlebensmittel mit einem überdurchschnittlich hohen Anteil an gesunden Nährstoffen und im Zusammenspiel mit sekundären PSie stärken das Immunsystem, verhelfen zu mehr Energie, unterstützen das Abnehmen und wirken bei Krankheiten wie Allergien, Hautproblemen oder Depressionen Wunder – Superfoods sind wahre Powerlebensmittel mit einem überdurchschnittlich hohen Anteil an gesunden Nährstoffen und im Zusammenspiel mit sekundären Pflanzenstoffen manchem Medikament überlegen. So enthalten beispielsweise Gojibeeren Polysacharide, Antioxidantien, hochwertige Proteine, Anti-aging-Wirkstoffe und leberreinigende Betaine. Der renommierte Rohkost- und Ernährungsexperte David Wolfe forscht und lehrt seit über 20 Jahren über gesunde Ernährung. Er stellt 17 Superfoods wie Kakao, Spirulina, Bienenprodukte und Hanfsamen mit ihrem Wirkprofil, ihrer Historie und vielen schmackhaften Rezepten vor. Denn alles, was wir für Gesundheit und Heilung brauchen, steckt in unseren Lebensmitteln!
Superfoods

Superfoods

Author: David Wolfe
Publisher: North Atlantic Books
ISBN: 1556439822
Pages: 352
Year: 2010-06-01
Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and a host of others. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, they represent a uniquely promising piece of the nutritional puzzle. Each superfood is described in detail, accompanied by easy and delicious recipes. This accessible guide presents persuasive arguments, based on sound science, for the pivotal role of superfoods in promoting nutritional excellence, health and well-being, beauty enhancement, sustainable agriculture, and the transformation of diet, lifestyle, and planet. From the Trade Paperback edition.
Über Säbelzahntiger, Sex und Energieräuber

Über Säbelzahntiger, Sex und Energieräuber

Author: Gabriele M. Hochwarter
Publisher: tredition
ISBN: 3734566975
Pages: 172
Year: 2016-10-21
Der etwas andere Ratgeber. Gabriele M. Hochwarter nützt die Romanform, um amüsant und kreativ zu zeigen, wie wir uns selbst in einen energiebringenden, bewussten, kreaktiven Lebensmodus bringen, in dem wir die beste Version von uns selbst leben und verkörpern. Ein unterhaltsamer Cocktail aus Wissenschaft und Fiktion, der unser Denken und unsere Gefühle von Grund auf verändert.
Nach der hCG-Stoffwechselkur

Nach der hCG-Stoffwechselkur

Author: Frank Schmidt
Publisher: BoD – Books on Demand
ISBN: 373862693X
Pages: 76
Year: 2015-08-10
Sie haben es geschafft. Mit der Stoffwechselkur, hCG-Diät, Adipositas-Kur oder hCG-Stoffwechselkur haben Sie erfolgreich Gewicht verloren und sind stolz auf das Erreichte? Wie schaffen Sie es nun, Ihren Erfolg zu halten und nicht gleich in die nächste Yo-Yo-Spirale einzutreten? Tatsächlich haben Sie mit der Einnahme von hCG und hochwertigen Vitalstoffen bereits optimale Voraussetzungen geschaffen. Trotzdem: Es gibt einiges zu beachten. Frank Schmidt zeigt aus eigener Erfahrung als Betroffener auf, wie Sie es schaffen, das erreichte Gewicht zu halten und bei Bedarf weiter abzunehmen.
Chlorophyll - Gesundheit ist grün

Chlorophyll - Gesundheit ist grün

Author: Peter Carl Simons
Publisher: BoD – Books on Demand
ISBN: 3734789516
Pages: 52
Year: 2015-05-08
Chlorophyll ist das grüne Blut, jener Stoff, ohne den kein Leben auf der Erde möglich ist. Die neuere Forschung zeigt auf, dass nicht nur Pflanzen und Pflanzenfresser Chlorophyll brauchen, sondern dieses Vitalmittel auch für den Menschen den Unterschied zwischen Gesundheit und Krankheit macht. Peter Carl Simons, ein Fachmann für Ernährung und Vitalstoffe, erklärt in diesem Buch die wichtigsten Zusammenhänge und beantwortet die Frage, auf was Sie achten sollten, wenn Sie sich Gesundheit und ein langes Leben wünschen.
Die hcg Darmreinigung

Die hcg Darmreinigung

Author: Frank Schmidt
Publisher: BoD – Books on Demand
ISBN: 3734797039
Pages: 44
Year: 2015-05-26
Haben Sie schon von der Stoffwechselkur in Kombination mit HCG gehört? Zehntausende Menschen haben in den letzten Jahrzehnten erfolgreich damit abgenommen. Das Geheimnis der Schönen und Reichen ist längst eine erfolgreiche Methode für jedermann. Auch Sie können Ihr Gewicht auf gesunde Weise angenehm reduzieren. Mit der HCG-Stoffwechselkur hat sogar der Autor Frank Schmidt viel Gewicht verloren. Im Rahmen seiner Gewichtsreduktion setzte er sich intensiv mit dem Zusammenhang von Übergewicht, Vitalstoffen und Ernährung auseinander. In seinem Buch zeigt er den ersten Schritt für eine optimale Stoffwechselkur. Von neuen Erkenntnissen der Wissenschaft berichtet er ebenso wie von eigenen Erfahrungen. Dieser Schritt eignet sich gut als Einstieg in eine umfangreiche HCG-Stoffwechselkur, die bei Frank Schmidt zu nachhaltigen Erfolgen geführt hat.
Eating for Beauty

Eating for Beauty

Author: David Wolfe
Publisher: North Atlantic Books
ISBN: 1583943242
Pages: 200
Year: 2011-03-08
In Eating For Beauty, author David Wolfe, one of America’s foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained within this book can be applied to improve one’s appearance, vitality, and health. This book is about how to become more beautiful, not just how to maintain beauty or even slow the aging process. It is about rejuvenation at the deepest level, and the enjoyment of life. This book contains the key for creating beauty within oneself through diet and other complementary factors. Though it explores the role of yoga, beauty sleep, and the psychology of beauty, this book is primarily about the way to eat for beauty. The Beauty Diet is based on principles of raw nourishment—representing the cutting edge nutritional science. With scientific explanations of the human body’s chemical reactions to various elements of nutrition, physical activity and sleep, this book provides a guide for how to reach your potential for beauty. More than 30 gourmet “beauty recipes” and in-depth descriptions of beneficial foods help to steer beauty-seekers down the path of aesthetic enlightenment. The magical, beautifying secrets held within this book will help the human race reclaim one of its most divine attributes: beauty, inside and out. * Note: the following text is missing from page 42: “ … recommend that you include more proteins (amino acids) in your diet in the form of some of the protein-rich foods listed on page 41.” From the Trade Paperback edition.
Nature's First Law

Nature's First Law

Author: Stephen Arlin, Fouad Dini, David Wolfe
Publisher: Sunfood Nutrition
ISBN: 0965353303
Pages: 218
Year: 1998-10-01

Super Clean Super Foods

Super Clean Super Foods

Author: Caroline Bretherton, Fiona Hunter
Publisher: Penguin
ISBN: 1465463968
Pages: 224
Year: 2017-01-10
Super Clean Super Foods shows you how to power up your plate, enrich your diet, and boost your health with the world's healthiest foods. With 350 easy ways to enjoy 80 nutrient-filled foods for turbocharged meals, this unique, comprehensive illustrated guide explores the incredible health properties of each super food and even includes tips on how to maximize its health benefits. From quinoa and chia seeds to spinach and pomegranate, Super Clean Super Foods shows you how to incorporate each one into your everyday dishes, along with colorful illustrations that teach you how to prepare unfamiliar ingredients. You can even work toward specific goals with food plans to boost energy, have a healthier pregnancy, limit jetlag, reduce aging, and more. Eat clean and enhance the nutritional power of what you eat with the supercharged vitamins and minerals found in Super Clean Super Foods.
Body Fuel

Body Fuel

Author: Mark Lauren, Maggie Greenwood-Robinson
Publisher: Ballantine Books
ISBN: 0553394959
Pages: 272
Year: 2016
"Lauren reveals for the first time his ... concept of 'calorie cycling, ' the secret weight-loss weapon that employs a simple week-by-week schedule of calorie and carbohydrate increases and decreases to trick the metabolism and keep the body in fat-burning mode. Lauren provides a ... meal guide and more than fifty ... breakfast, lunch, dinner, and snack recipes, formulated around the 'Magnificent 7': meats, fish, vegetables, fruit, grains, nuts, and seeds. Complementing this new eating plan is a series of ten-minute workouts that use your own body for resistance"--
The Low-Carb Fraud

The Low-Carb Fraud

Author: T. Colin Campbell
Publisher: BenBella Books, Inc.
ISBN: 1940363098
Pages: 96
Year: 2014-02-25
By now, the low-carb diet’s refrain is a familiar one: Bread is bad for you. Fat doesn’t matter. Carbs are the real reason you can’t lose weight. The low-carb universe Dr. Atkins brought into being continues to expand. Low-carb diets, from South Beach to the Zone and beyond, are still the go-to method for weight-loss for millions. These diets’ marketing may differ, but they all share two crucial components: the condemnation of “carbs” and an emphasis on meat and fat for calories. Even the latest diet trend, the Paleo diet, is—despite its increased focus on (some) whole foods—just another variation on the same carbohydrate fears. In The Low-Carb Fraud, longtime leader in the nutritional science field T. Colin Campbell (author of The China Study and Whole) outlines where (and how) the low-carb proponents get it wrong: where the belief that carbohydrates are bad came from, and why it persists despite all the evidence to the contrary. The foods we misleadingly refer to as “carbs” aren’t all created equal—and treating them that way has major consequences for our nutritional well-being. If you’re considering a low-carb diet, read this e-book first. It will change the way you think about what you eat—and how you should be eating, to lose weight and optimize your health, now and for the long term.
Naked Chocolate

Naked Chocolate

Author: David Wolfe, Shazzie
Publisher: North Atlantic Books
ISBN: 158394530X
Pages: 256
Year: 2012-01-10
With the mission to “lay naked before the world the true meaning of chocolate,” David Wolfe and Shazzie present a spirited and unconventional history, materia medica, and recipe book for the world’s most pleasurable food: chocolate. This book describes the wonders of cacao–where it comes from, how it is processed, its three varieties, and its origins and role in pre-Columbian cultures of the Americas. It explains the scientific properties and health benefits of chocolate, and elaborates how you will lose weight, soothe your heart, double your joy, increase your sensuality, nourish your intellect, and attract prosperity by eating it!In contrast to most books about chocolate, this one focuses on the raw cacao bean, or “naked” chocolate. Of course, this chocolate manual wouldn’t be complete without a step-by-step guide on what to do with the cacao beans, and over sixty original and mouthwatering chocolate recipes guaranteed to enhance your life. From the Trade Paperback edition.
Chaga

Chaga

Author: David Wolfe
Publisher: North Atlantic Books
ISBN: 1583944990
Pages: 203
Year: 2012
Nourish the hair, skin, and eyes.
The Winning Investment Habits of Warren Buffett and George Soros

The Winning Investment Habits of Warren Buffett and George Soros

Author: Mark Tier
Publisher: Gardners Books
ISBN: 0749452250
Pages: 264
Year: 2008
Warren Buffet and George Soros both started with nothing and made billion-dollar fortunes solely by investing. At first glance they seem to have nothing in common: Buffett buys bargain-priced stocks and businesses for cash; and Soros is renowned for his highly-leveraged, quick-footed bets in the currency markets. So what do they have in common?As Mark Tier demonstrates in The Winning Investment Habits of Warren Buffet and George Soros, they practice exactly the same mental habits and strategies when investing, and these tactics have since been used successfully by all other traders and investors that Tier has worked with - without exception.By sharing 23 key investment habits in this ground-breaking book, the author provides you with the rare opportunity to understand the logic behind them and make them your own.
Leon Fast & Free

Leon Fast & Free

Author: Jane Baxter, John Vincent
Publisher: Conran
ISBN: 1840917547
Pages: 304
Year: 2017-01-12
'LEON was the first restaurant on the high street to pay attention to a new way of eating - championing gluten-, dairy- and sugar-free food. We've always done it. It's always done us and our customers good. Now it's time to stop it being a secret.' - John Vincent, LEON co-founder Each recipe in this beautiful cookbook is completely gluten-, dairy- and refined sugar-free, with many following a 'paleon' formula (LEON's version of Paleo). From recipes for gluten-free Spaghetti Vongole to chocolate beetroot cake, breakfast dahl to chicken and olive tagine, this book contains recipes for every meal of the day and every occasion, and proves that a free-from menu can be utterly delicious. ** Newly revised and improved ebook edition, optimized for both small- and large-screen devices **