Author: Margit Müller-Frahling
This book is a comprehensive guide that will help you to undertake the 21 Day Metabolic Diet properly and successfully. To date, hundreds of thousands of People have done it with unprecedented success. The authors have made a conscious effort to keep their explanations simple and clear as to the method and Background behind it. They explain in an easily understandable way why so many people have had quick and lasting results without the dreaded “yo-yo” effect afterwards. Are high quality nutritional Supplements useful and how should they be used? How do metabolic activators work and why are they so important, especially with this diet? Why do you not get those unpleasant hunger pains? These are just three of the main – legitimate – questions answered in this book. They have also detailed how you can best nourish your Body. The expertise of the authors is based on a wealth of professional in-depth knowledge, years of experience, together with the observations of numerous participants over the course of the diet.
On The Front Cover Are Seen Two Criss-crossed Runic Letters "Eihwaz" Symbolizing Yews Surrounded By Some Secret Inscription, Which As Trees Have The Property Of Immortality. In The Teutonic And Viking Lore They Had To Ease Life's Transition To The God Hel, Ruler Of The Land Of Death. There Humans Would Confront Their Deepest Fears And Rebirth With A New Wisdom, Which Cannot Be Taught But Must Be Experienced.
Author: Judita Wignall
Publisher: Fair Winds Press
Go raw, get radiant, start a revolution! A raw-food diet is a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. But who has time to track down hard-to-find ingredients and whip up labor-intensive recipes every day? (Hint: not you!) So what's the best way to start? Going Raw gives you everything you need to start enjoying the benefits of a raw-food lifestyle, all in this gorgeous guide. Judita Wignall's Going Raw combines the flavor of a gourmet cookbook with everyday recipes that are practical for the real-world home chef. — Fully illustrated raw-food techniques, from slicing a coconut to sprouting your own seeds — More than 100 delicious, fresh, gourmet food recipes—smoothies, salads, “burgers,” and beyond — On the bonus DVD you'll find a video tutorial for several raw-food techniques, including how to use a dehydrator, basic knife skills, slicing with a mandoline, and spiralizing vegetables Inside you'll find: — Green Smoothies — Berries and Cream Crepes — Dandelion Salad — Thai Green Bean Salad — Herbed Cashew Hemp Cheese — Broccoli and Mushrooms with Wild Rice — Spaghetti Bolognese — Asian Noodle “Stir Fry” — Classic Veggie Pizza — Coconut-Curry Samosas with Plum Chutney — Orange-Chocolate Mousse Parfait — Mexican Spiced Brownies — Apple Cobbler with Maple Cream — How to grow your own sprouts — How to ferment kimchi and sauerkraut — ...and even 100% raw Ice Cream, Coconut Yogurt, and more!
Author: Norman W. Walker
Publisher: Book Publishing Company
Dr. Walker lays out his program on how to become younger which he partly defines as having all or most of the attributes of youth, health, energy, vitality and perpetual laughter on the lips and in the eyes. The key to accessing both more energy and more vitality lies in changing our eating, drinking, and living habits. Dr. Walker encourages people to develop a very definite philosophy he calls Right Thinking, which is maintaining a positive outlook and positive thoughts about themselves and others. Together with the other principles outlined in his program, he offers readers knowledge that gives them the courage to make the changes necessary. Readers are given a brief yet concise introduction to different parts of our anatomy and how these systems work for and against us, depending upon the food we consume. Dr. Walker recommends changing old eating habits to include natural, nourishing foods. The use of juicing, fasting, and eating natural, organic foods in their unprocessed forms, including mostly raw fruits and vegetables, play an important role in maintaining good health. Through his personal observations, experience, and knowledge, Dr. Walker provides the information needed to stay younger.
Author: Katie Fforde
Publisher: St. Martin's Griffin
"You're not doing very much at the moment, darling. I don't suppose you'd care to house-sit for a while?" Thus begins the irresistible story of two fixer-uppers-an old house and a young woman-and their efforts to recapture their true luster. When Hetty Longden, freshly dumped and brokenhearted, agrees to look after her great-uncle's long-abandoned mansion in the British countryside, she's at something of a lifetime low. With no job, no lover, no prospects, and no particular talent for resuscitating crumbling estates, she hope for nothing more than some good old-fashioned escape. What she finds includes a cast of quirky an ever-present neighbors, a couple of SNAGs (Sensitive New Age Guys), some very humorless bank officials, two disarming little canines, one gracious, dilapidated, romantic old house, and, just maybe, enough elbow grease to polish everything up again. A British bestseller that's as inviting as an elegant old house full of unexplored rooms (after a good scrubbing-down, of course), Stately Pursuits is the funniest, smartest, and warmest read of the season.
Author: Zequeatta Jaques
[BookStrand Fantasy Romance, Time-travel] Anna didn't believe in UFOs or life on other planets until one fateful summer evening when she and her brother, Andrew, learned from the loving couple who have raised them that they are descendants of not only their human parents, but of a people from another world. Anna and Andrew, shocked and stunned by the revelation, must follow their hearts. Join them on their cosmic journey as they travel from earth to another world and enter a turbulent time in which decisions made lead them to heartache, loss, and eventual understanding that love conquers all. ** A BookStrand Mainstream Romance
No God in Sight
Author: Altaf Tyrewala
Publisher: Anchor Canada
Fast — paced and innovative, No God in Sight captures the seething multiplicity of Bombay through the first — person accounts of an abortionist, a convert, a pregnant refugee, a gangster in hiding, a butcher, and an apathetic CEO, among others. As the reader is hurtled from monologue to short story to anecdote, disparate lives collide in tantalizing ways. A family flees religious persecution in their village to take refuge in an urban slum; women walk the tightrope of free will and dormant violence; a father and son grant each other the relief of estrangement; and young men and women struggle to comprehend the consequences of sexual attraction. Insightful, ironic, and scathingly honest, No God in Sight is a brilliant debut by a talented young writer. From the Trade Paperback edition.
Author: Candace Bushnell
Publisher: Grand Central Publishing
This is the book fans of Candace Bushnell have been waiting for. From the author of Sex and the City, Lipstick Jungle, and The Carrie Diaries comes an addictive story about fame, love, and foolishness that will keep readers enthralled to the very last enticing scene. Pandy "PJ" Wallis is a renowned writer whose novels about a young woman making her way in Manhattan have spawned a series of blockbuster films. After the success of the Monica books and movies, Pandy wants to attempt something different: a historical novel based on her ancestor Lady Wallis. But Pandy's publishers and audience only want her to keep cranking out more Monica-as does her greedy husband, Jonny, who's gone deeply in debt to finance his new restaurant in Las Vegas. When her marriage crumbles and the boathouse of her family home in Connecticut goes up in flames, Pandy suddenly realizes she has an opportunity to reinvent herself. But to do so, she will have to reconcile with her ex-best friend and former partner in crime, SondraBeth Schnowzer, who plays Monica on the big screen-and who may have her own reasons to derail Pandy's startling change of plan. In KILLING MONICA, Candace Bushnell spoofs and skewers her way through pop culture, celebrity worship, fame, and the meaning of identity. With her trademark humor and style, this is Bushnell's sharpest, funniest book to date
This volume reports the proceedings of a NATO Advanced Workshop held at Cameron House Hotel, Loch Lomond, Scotland, from May 2 - 5, 1994. The major impetus for this workshop was the realisation, over the past 7 years, that the Epstein-Barr virus is associated with a proportion of cases of Hodgkin's disease and is likely to play an aetiological role. There were four main aims of the workshop: first, to discuss the recent findings in relation to Epstein Barr virus and the aetiology of Hodgkin's disease; second, to relate these data to the epidemiology of Hodgkin's disease; third, to discuss other potential aetiological factors and finally, to discuss future directions for research into Hodgkin's disease. Leading experts in the field have contributed chapters to this volume. There is some overlap among chapters, particularly regarding Epstein-Barr virus, thereby allowing different groups to express views on similar topics. Perhaps, however, the most surprising feature of the workshop was the lack of controversy regarding the role of Epstein-Barr virus in Hodgkin's disease, an association that was treated with great scepticism at the beginning of the decade. The first three chapters, by Alexander, Taylor et al., and Levine el al., discuss the epidemiology of Hodgkin's disease with particular attention to clustering and genetic susceptibility. These chapters represent the first attempt to bring together epidemiological and molecular studies in Hodgkin's disease.
Before the storm
Author: Theodor Fontane, R. J. Hollingdale
Publisher: Oxford University Press, USA
The family of Berndt von Vitzewitz becomes caught up in the political turmoil in Germany during the early nineteenth century
Nature needs children and children need nature. This book will help your family open your doors to the outside and become truly freerange animals. You'll live a greener lifestyle and your children will learn to enjoy, appreciate and care for the world around them. This beautiful book will inspire you to explore nature whether that's: foraging for dinner learning party tricks with plants or making eco-decisions around the home It's all about having fun together, however exhausted, time-pressured or stressed you are! For parents of zero to ten year olds, this is a humorous and light-hearted look at all things green and nature inspired. It's not about being perfect; it's about giving it a try and feeling the benefits for your family.