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Not Like Any Other Book

Not Like Any Other Book

Author: Peter Masters
Publisher:
ISBN: 1870855434
Pages: 161
Year: 2004
Faulty Bible Interpretation lies at the root of every major mistake and 'ism' assailing churches today, and countless Christians are asking for the old, traditional and proven way of handling the Bible to be spelled out plainly. A new approach to interpretation has also gripped many evangelical seminaries and Bible colleges, an approach based on the ideas of unbelieving critics, stripping the Bible of God's message, and leaving pastors impoverished in their preaching. This book reveals what is happening, providing many brief examples of right and wrong interpretation. The author shows that the Bible includes its own rules of interpretation, and every believer should know what these are.
The 17 Day Diet

The 17 Day Diet

Author: Dr Mike Moreno
Publisher: Simon and Schuster
ISBN: 0857207040
Pages: 256
Year: 2011-05-12
Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate- the rapid weight loss portion that helps flush sugar and fat storage from your system; Activate-the metabolic restart portion with alternating low and high calorie days to help shed body fat; Achieve - this phase is about learning to control portions and introducing new fitness routines; Arrive - A combination of the first three cycles to keep good habits up for good. Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion' is designed to keep your metabolism guessing. This is not a diet that relies on a tiny list of approved foods, gruelling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Each phase comes with extensive lists of what dieters can and can't eat while on the phase, but also offers acceptable cheats. He advises readers not to drink while on the diet, but concedes that if they absolutely have to then they should at least drink red wine. Dr Mike knows that a diet can only work if it's compatible with the real world, and so he's designed the programme with usability as a top priority.
The 50 Healthiest 10-Minute Recipes

The 50 Healthiest 10-Minute Recipes

Author: Anne Fleck, Su Vössing
Publisher:
ISBN: 3954531224
Pages: 192
Year: 2016-09-23

Atkins for Life

Atkins for Life

Author: Dr. Robert C. Atkins, M.D.
Publisher: St. Martin's Press
ISBN: 1429901322
Pages: 384
Year: 2007-04-01
Taking It To The Next Level Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal weight and staying there has never been so easy or so good! Dig in and discover: -200 menu plans-that adds up to over six months of menus! With controlled carbohydrate counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan. -125 recipes, including tasty breakfasts, fabulous lunches, delicious dinners, and smart snacks. - How to create special holiday meals and fantastic ethnic cuisines ... the low carb way! - Before and after photos and success stories -with time-tested tips from those who've been there and won their battle with weight. - Self-tests and quizzes to help you meet and stay with your goals.
Eat Real Food

Eat Real Food

Author: David Gillespie
Publisher: Macmillan Publishers Aus.
ISBN: 1743536747
Pages: 352
Year: 2015-03-24
In the last 100 years, we've become fatter and sicker with millions of people developing serious diseases from diabetes to cancer. Health gurus confuse us with complex diets and expensive ingredients; food manufacturers load their products with addictive and destructive ingredients causing our increasing weight and declining health. But help is at hand. Health and consumer advocate David Gillespie shares the simple secret of weight loss and wellbeing: swap processed food for REAL FOOD. Eat Real Food features: o An explanation of why diets don't work and a provides a focus on what does o Information on how to lose weight permanently, not just in the short-term o Evidence-based science explaining the real culprits of ill health and weight gain. o Advice on how to read food labels. o Easy recipes to replace common processed items and meal plans that show how simple it is to shop, plan and cook Real Food. o Tips for lunchboxes, parties, and recipes for food kids actually like. Eat Real Food is the safe, effective and cheap solution to lose weight and improve our health permanently
The Starch Solution

The Starch Solution

Author: John McDougall, Mary McDougall
Publisher: Rodale Books
ISBN: 1609613945
Pages: 368
Year: 2013-06-04
Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! Fear of the almighty carb has taken over the diet industry for the past few decades--from Atkins to Dukan--even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.
A Sideways Look at Time

A Sideways Look at Time

Author: Jay Griffiths
Publisher: Penguin
ISBN: 1585423068
Pages: 403
Year: 2004
The author takes a fresh look at time, unraveling its many mysteries and looking back at cycles of time that are lost to modern humans. Reprint. 12,500 first printing.
The Dukan Diet Cookbook

The Dukan Diet Cookbook

Author: Pierre Dukan
Publisher: Random House Canada
ISBN: 0307361578
Pages: 320
Year: 2012-03-27
The long-awaited companion cookbook to the phenomenal bestseller The Dukan Diet. This is the book that hundreds of thousands of North American readers of The Dukan Diet have been clamouring for. Already a smash hit internationally, The Dukan Diet Cookbook is a must-have for making the most of the 4-step Dukan plan. With over 350 simple, easy-to-follow recipes for the 2 most important phases of the diet--Attack and Cruise--and 16 pages of beautiful colour photographs, The Dukan Diet Cookbook empowers readers to achieve their weight-loss goals while still enjoying delicious food.
Leon Family & Friends

Leon Family & Friends

Author: Kay Plunkett-Hogge
Publisher: Conran
ISBN: 1840916192
Pages: 304
Year: 2013-04-02
Leon Family & Friends is the third cookbook to be published in the US from the healthy fast food restaurant chain Leon, and contains hundreds of recipes for flavorful, nutritious food that won't take hours to prepare. Leon Family & Friends shows you how to make the most of the time available to feed your family and celebrates the power of food to bring people together. It's divided into three sections: Today, including great breakfasts and brunch ideas and post-school meals, Tomorrow, for those occasions where some planning is involved - weekend lunches, birthday parties, Christmas and picnics - and finally; Yesterday, a culinary celebration of family food memories. With more than 200 recipes and ideas, there are dishes to keep everyone happy. Children will love the snacks in Crunch! Squish! Slurp! Their parents will welcome the quick suppers in After Lights Out. While no teenager should fly the nest without 10 Things to Know How to Cook Before You Leave Home. A new Leon cookbook is something to celebrate and Family & Friends is destine
The Alternative Kitchen Garden

The Alternative Kitchen Garden

Author: Emma Cooper
Publisher: Permanent Publications
ISBN: 1856230465
Pages: 371
Year: 2010-01
The Alternative Kitchen Garden is an evolving idea of what a kitchen garden could be in the twenty-first century: organic, environmentally sustainable, resilient, and about localizing at least some of our food production. It’s also a place not only for learning and practicing growing skills but also for enjoying ourselves and having fun. The Alternative Kitchen Garden is the ideal companion for anyone getting dirt under their fingernails for the first time and full of fascinating ideas and experiments for the adventurous gardener. A self-confessed “cyber geek,” Emma documents the transformation of her “ropey old lawn with potholes and brambles” into a fertile and abundant permaculture plot via Internet radio and a popular blog site. Eight years of her postings and stories have been collected in here, illustrated with beautiful color photographs and arranged into easily accessible alphabetical order. The Alternative Kitchen Garden: An A-Z covers subjects as diverse as growing achocha (a forgotten Incan crop) to zucchinis. Emma’s style, is light and friendly, yet at the same time informative and based on personal experience—you feel you could actually be sitting in the garden chatting face to face as she shares her knowledge and experience.
A Glass Half Full

A Glass Half Full

Author: Felix Dennis
Publisher: Random House
ISBN: 144816530X
Pages: 224
Year: 2013-01-31
Multi-millionaires are not supposed to write poetry. It offends against natural justice. But following a life-threatening illness, Felix Dennis, the man behind the magazine publishing powerhouse responsible for The Week and Maxim found himself scribbling lines in the oddest situations - in business meetings, at social functions, on aeroplanes and even in his sleep.
Belly Fat Diet For Dummies

Belly Fat Diet For Dummies

Author: Erin Palinski-Wade
Publisher: John Wiley & Sons
ISBN: 1118432088
Pages: 360
Year: 2012-10-09
The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Belly Fat Diet For Dummies gives you the edge you need to shed unwanted pounds and gain muscle tone. Do you carry extra weight around your midsection? Belly Fat Diet For Dummies gives you practical, trusted advice for shedding it—the fast and healthy way. You'll get a proven, 14-day quick-start program that guarantees results within days: a no-gym fitness plan that starts with a fat-melting, bodyweight-only workout and progresses to more advanced exercises further toning and tightening your belly. Plus, you’ll get over 40 delicious belly-burning recipes to help you manage your weight. A no-gym fitness plan that starts with a fat-melting bodyweight-only workout and then progresses to a more advanced exercises futher toning and tightening your belly Over 40 delicious belly-burning recipes Loads of options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, diabetics, and vegans Includes useful tips, body-sculpting exercises, and delicious recipes using superfoods to help shrink your waistline A comprehensive maintenance plan to help you stay on track Belly Fat Diet For Dummies is a complete and informative guide that makes shedding weight practical and fun—with results in days.
The Eat-Clean Diet Cookbook

The Eat-Clean Diet Cookbook

Author: Tosca Reno
Publisher: Ballantine Group
ISBN: 1552100847
Pages: 368
Year: 2011-10-19
Tosca Reno is not only a health and fitness expert, but also a fabulous cook. Who better to write a stunning cookbook that everyone will love? Get: * 150 beautiful food photographs * Delectable low-fat beef, pork, chicken and fish dinners * Protein-rich meat-free recipes * Gluten-free meals * Tips on eating clean in difficult situations * Timesaving one-dish meals for busy moms * Great recipes on the go * How to prepare an elegant clean-eating event.
The 80/10/10 Diet

The 80/10/10 Diet

Author: Douglas Graham
Publisher: FoodNSport
ISBN: 189383199X
Pages:
Year: 2012-05-20
Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers in ways no other plan can even hope to match. But instead of reading our own tireless advocacy, here are stories of 811 success from around the world.
The FastDiet - Revised & Updated

The FastDiet - Revised & Updated

Author: Michael Mosley, Mimi Spencer
Publisher: Simon and Schuster
ISBN: 150110201X
Pages: 256
Year: 2015-01-06
"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days-- and lose weight quickly and easily"--