Nahrungsmittelunvertraeglichkeiten Laktose Fruktose Histamin Gluten Book PDF, EPUB Download & Read Online Free

Nahrungsmittelunverträglichkeiten

Nahrungsmittelunverträglichkeiten

Author: Axel Vogelreuter
Publisher:
ISBN: 380472938X
Pages: 230
Year: 2012

Histamine Intolerance

Histamine Intolerance

Author: Reinhart Jarisch
Publisher: Springer
ISBN: 3642554474
Pages: 155
Year: 2014-11-10
Histamine is an important mediator of allergic diseases, but knowledge of histamine as a cause of numerous non-allergic symptoms and signs is limited. This book offers wide-ranging coverage of histamine intolerance. There is extensive background discussion of the origin of histamine, its content in food and alcoholic beverages and intolerance to red wine. Diagnosis of histamine intolerance is explained and the various symptoms of histamine intolerance are clearly described. Subsequent chapters cover the relation of histamine to a wide variety of conditions, including drug intolerance, atopic dermatitis, seasickness and osteoporosis. This book will prove of value in clinical practice by facilitating differential diagnosis, which is by no means straightforward given the multiplicity of symptoms of histamine intolerance and by assisting in the selection of therapeutic measures.
Schwindel erfolgreich beseitigen

Schwindel erfolgreich beseitigen

Author: Eva Menderi
Publisher: Nowag Verlag
ISBN: 398140310X
Pages: 68
Year: 2010

Living Gluten-Free For Dummies - UK

Living Gluten-Free For Dummies - UK

Author: Hilary Du Cane, Sue Baic, Nigel Denby, Danna Korn
Publisher: John Wiley & Sons
ISBN: 1118530977
Pages: 424
Year: 2013-03-20
Whether you have a wheat allergy, gluten intolerance, coeliac disease, or simply want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. It explains the basics of gluten intolerance and the medical problems associated with it, plus practical guidance on how to make the transition to a gluten-free lifestyle. Packed with delicious recipes, tips on eating out, and updated information on new food labelling legislation, testing methods and product availability, Living Gluten-Free For Dummies is your essential guide to making gluten-free living easy. Includes new and updated content on: What you can and can’t eat on a gluten-free diet, and how readily available gluten-free foods are in the UK Shopping with success and deciphering newly-introduced food labels Cooking crowd-pleasing gluten-free meals using an increasing range of gluten-free products Raising happy gluten-free kids
What Hit Me?

What Hit Me?

Author: Genny Masterman
Publisher: Createspace Independent Pub
ISBN: 1484008448
Pages: 208
Year: 2013-05-01
HIT – Histamine Intolerance – is a condition that affects many people but remains largely undiagnosed. The symptoms of histamine intolerance (HIT) are caused by the inability of the body to break down histamine sufficiently. These symptoms can appear very like an allergy and can cause stomach and intestinal complaints, migraine, tiredness and skin problems, to name but a few. This is in most cases because of the reduced activity or low presence of an enzyme called diamine oxidase (DAO), which is mainly responsible for breaking down histamine and other biogenic amines ingested through food. Foods that are known culprits include: red wine, ready meals, cured meats, mature cheeses, tomatoes and aubergines. It can make people's lives a total misery. But it CAN be brought under control with the RIGHT DIAGNOSIS and the RIGHT DIET. This book is a guide to how to achieve both. It helps both health professionals and patients gain insight. After the great success of the first edition, this second edition contains a new section on the different points of view about diagnosis as well as a second food list - a tolerance index which resulted from a survey of 800 participants who judged 109 foods according to their individual threshold - side by side with the scientifically based food list. CONTENTS Introduction Histamine Intolerance – In a nutshell How do I find out if I have HIT? Other intolerances -DAO and its closest friends and helpers What HIT is not Specially for the ladies - HIT's favourite targets How do I find out what to eat or not? What do I need to do at home? How do I keep the family happy? How can I deal with this at work? What do I need to keep in mind when shopping? What consequences are there for my social life? Meat - the good...the bad and the ugly Fish - the good... and the ugly Milk and Dairy Products – essentials Fruit & Vegetables - the little labyrinth Bread & Baking The problem with alcohol! Pharmaceuticals, food additives, E-numbers and other culprits Food lists and supplements Short summary of therapy options Recipes The Food Diary
Nahrungsmittel-Intoleranzen

Nahrungsmittel-Intoleranzen

Author: Maximilian Ledochowski
Publisher: Georg Thieme Verlag
ISBN: 3830480199
Pages: 160
Year: 2014-04-30
Ohne Umwege zur richtigen Diagnose Durchfall und Blähungen nach dem Essen, eine laufende Nase, Atembeschwerden oder Völlegefühl: Die Anzeichen für eine Nahrungsmittel-Intoleranz sind ebenso vielfältig wie die Auslöser. Neben Frucht- und Milchzucker, Gluten und Sorbit, gibt es auch die verschiedensten Allergene, die zu Beschwerden führen können. Kein Wunder, dass viele Menschen erst eine wahre Ärzte-Tour absolvieren müssen, bis sie endlich zur richtigen Diagnose finden. Dr. Maximilian Ledochowski forscht seit vielen Jahren über Intoleranzen und ist europaweit ein Pionier auf diesem Gebiet. Erfahren Sie, wie Sie schnell zu einer sicheren Diagnose gelangen, was bei welchen Intoleranzen zu beachten ist und wie man damit umgeht, wenn man von mehr als einer Intoleranz betroffen ist. Dazu praktische Ernährungstipps, die Ihnen die Ernährungsumstellung erleichtern - Ihr Rundumpaket bei Intoleranzen! Univ.-Doz. Dr. med. Maximilian Ledochowski gilt im deutschsprachigen Raum als einer der Pioniere zum Thema Nahrungsmittel-Intoleranzen. Bereits seit vielen Jahren forscht er zur Fruktosemalabsorption, mittlerweile auch zu den anderen Intoleranzen und zu Allergien. Als Internist und Ernährungsmediziner unterrichtet er an der Universität in Innsbruck, wo er auch eine eigene Praxis betreibt.
The Dukan Diet Cookbook

The Dukan Diet Cookbook

Author: Pierre Dukan
Publisher: Random House Canada
ISBN: 0307361578
Pages: 320
Year: 2012-03-27
The long-awaited companion cookbook to the phenomenal bestseller The Dukan Diet. This is the book that hundreds of thousands of North American readers of The Dukan Diet have been clamouring for. Already a smash hit internationally, The Dukan Diet Cookbook is a must-have for making the most of the 4-step Dukan plan. With over 350 simple, easy-to-follow recipes for the 2 most important phases of the diet--Attack and Cruise--and 16 pages of beautiful colour photographs, The Dukan Diet Cookbook empowers readers to achieve their weight-loss goals while still enjoying delicious food.
Das Frauen-Ernährungsbuch

Das Frauen-Ernährungsbuch

Author: Agnes Budnowski, Flora Koller, Martina Kreuter, Monika Matal
Publisher: Facultas Verlags- und Buchhandels AG
ISBN: 3990302876
Pages: 209
Year: 2014-04-01
Ob PMS oder Schwangerschaft, Candida oder Gastritis, Hitzewallungen oder Heißhungerattacken – wer kennt sie nicht, die typischen Frauenbeschwerden? Oft als Frauenwehwehchen und Hormonschwankungen abgetan, haben sie fast ein Leben lang großen Einfluss auf unser Wohlbefinden. Viele Frauen schrecken vor dauerhaften Behandlungen mit Medikamenten dieser Beschwerden zurück – und leiden häufig im Stillen. Dieser einzigartige Ratgeber zeigt Ihnen, wie Sie Ihren Körper in herausfordernden Zeiten mit Ernährung richtig unterstützen können. Erfahren Sie mehr über: • Ernährung in verschiedenen Zeiten des Zyklus (PMS, Schwangerschaft, Wechsel) • richtige Nahrungsauswahl bei betroffenen Organsystemen (Magen/Darm/Blase) • Beauty-Elixiere und nutritive Anti-Aging-Waffen
Das Große Lexikon der Nahrungsmittel & Unverträglichkeiten

Das Große Lexikon der Nahrungsmittel & Unverträglichkeiten

Author: Anuba Schneider
Publisher: BoD – Books on Demand
ISBN: 373224962X
Pages: 254
Year: 2013
Viele Menschen haben den Verdacht, dass sie bestimmte Nahrungsmittel nicht vertragen. Oder sie mochten wissen, worin sich Inhaltsstoffe verbergen, die ihnen nicht gut bekommen. Das grosse Lexikon der Nahrungsmittel & Unvertraglichkeiten" erklart mehr als 250 Nahrungsmittel von A bis Z und die jeweils relevanten Nahrungsmittelunvertraglichkeiten. Daruber hinaus liefert es jeweils wertvolle Informationen zu gesundheitlichen Aspekten - und zu schmackhaften Alternativen. Das Lexikon stellt Nahrungsmittelallergien sowie die Nahrungsmittelunvertraglichkeiten Histamin-Intoleranz, Laktose-Intoleranz, Fruktose-Malabsorption und Gluten-Unvertraglichkeit bzw. Zoliakie anschaulich dar. Sofort-Checks geben erste Anhaltspunkte, ob individuelle Beschwerden damit in Zusammenhang stehen konnten. Zusatzlich finden sich interessante Sonderthemen wie Kreuzallergie, die Geheimsprache der Lebensmitteletiketten sowie Zusatzstoffe und E-Nummern. Nahrungsmittel, die frei von den haufigsten Auslosern von Unvertraglichkeiten Gluten, Milch, Ei, Nussen oder Hefe sind, werden ebenso vorgestellt wie hilfreiche Einkaufstipps
Die "freie" Küche

Die "freie" Küche

Author: Birgit Schnedl, Wolfgang Schnedl
Publisher:
ISBN: 3990521012
Pages: 141
Year: 2015-05-31

The Case Against Sugar

The Case Against Sugar

Author: Gary Taubes
Publisher: Anchor
ISBN: 0451493990
Pages: 384
Year: 2016-12-27
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society. From the Hardcover edition.
Gut Feeling

Gut Feeling

Author: Paula Mee, Lorraine Maher
Publisher: Gill & Macmillan Ltd
ISBN: 0717178692
Pages: 224
Year: 2017-03-03
The low FODMAP diet is increasingly recognised as the primary management strategy for Irritable Bowel Syndrome (IBS), as it results in a significant reduction of symptoms in over 70% of people who try it. However, cutting out FODMAPs (a group of short-chain carbohydrates which are frequently malabsorbed in the small intestine) can leave people at a loss as to how to eat well without using staples such as bread, pasta, dairy, onion and garlic. This book changes all of that. With 100 delicious recipes - including breakfasts such as Coconut and Mixed Seed Granola, healthy light bites like Prawn Rice Salad, and dinners that include Mexican Chicken Fajitas and Mediterranean Meatballs - you can find real relief and enjoy food once again. 'Low FODMAP eating can really help those with IBS. Think again if you believe it will be boring. The mouth-watering recipes in here will help you adjust to a way of life that can help you manage your symptoms.' Dr Nina Byrne 'I was told that stress caused my IBS, and I never thought anything could change the pain, wind, bloating, sickness and embarrassment. After years of suffering, now I can live without fear and pain. The Low FODMAP Diet is the solution.' Muna Nahab, Client 'Finding Low FODMAP changed my approach to what I eat. Having suffered with IBS for over 15 years, it's now under control and I have more energy and a healthier lifestyle as a result!' Aoife Mollin, Client 'I started the FODMAP diet after a year of having issues. Immediately it had a major impact on my life. I could eliminate food that were causing my symptoms while introducing new foods into my diet that I still enjoy today. I would highly recommend this diet to anyone. Stick with it and the benefits will last a life time!' Thomas Clarke, Client
Kritische Reflexion und Untersuchung des Trends "glutenfreie Lebensmittel"

Kritische Reflexion und Untersuchung des Trends "glutenfreie Lebensmittel"

Author: Adrian Krüger
Publisher: GRIN Verlag
ISBN: 3668801576
Pages: 17
Year: 2018-09-19
Projektarbeit aus dem Jahr 2016 im Fachbereich Ernährungswissenschaft / Ökotrophologie, Note: 1,7, Hochschule Ostwestfalen-Lippe (Life Science Technologies), Sprache: Deutsch, Abstract: 60 % der Deutschen kennen Gluten, den Weizenkleber. Es ist ein normales Protein. 20 % glauben bei Bauchschmerzen, Gluten sei der Übeltäter. In den USA versucht ein Drittel der Menschen, Gluten zu vermeiden. Natürlich ist dies ein Trend, von dem Lebensmittelkonzerne profitieren wollen. Es werden immer mehr Lebensmittel mit ihrer Glutenfreiheit beworben und das auch solche, die normalerweise selbstverständlich glutenfrei sein sollten. In Spanien sogar Mineralwasser. Der Umsatz mit glutenfreien Produkten hat sich zwischen den Jahren 2011 und 2014 vervierfacht. Das Label "glutenfrei" auf einem Produkt suggeriert, dass es sich um eine gesündere Alternative handele. Laut einer Analyse der Google Trends ist zu sehen, dass sich von 2010 bis 2015 die Suchanfragen nach "glutenfrei backen" mehr als verdoppelt haben. Offenbar ist „glutenfrei“ zu einem Lifestyle geworden. Laut einer Umfrage des Backwaren-Herstellers Almondy im Jahre 2014 in England geben 82 % der Befragten an, dass eine glutenfreie Ernährung der Gesundheit zuträglich sei. Doch ist dieser offensichtliche Hype begründet? Die vorliegende Arbeit soll einen Überblick über Gluten- und Weizenunverträglichkeiten schaffen und wie diese diagnostiziert und behandelt werden können.
Leon Fast & Free

Leon Fast & Free

Author: Jane Baxter, John Vincent
Publisher: Conran
ISBN: 1840917547
Pages: 304
Year: 2017-01-12
'LEON was the first restaurant on the high street to pay attention to a new way of eating - championing gluten-, dairy- and sugar-free food. We've always done it. It's always done us and our customers good. Now it's time to stop it being a secret.' - John Vincent, LEON co-founder Each recipe in this beautiful cookbook is completely gluten-, dairy- and refined sugar-free, with many following a 'paleon' formula (LEON's version of Paleo). From recipes for gluten-free Spaghetti Vongole to chocolate beetroot cake, breakfast dahl to chicken and olive tagine, this book contains recipes for every meal of the day and every occasion, and proves that a free-from menu can be utterly delicious. ** Newly revised and improved ebook edition, optimized for both small- and large-screen devices **
Gut

Gut

Author: Giulia Enders
Publisher: Greystone Books Ltd
ISBN: 1771643781
Pages: 304
Year: 2018-02-17
In this updated edition of a worldwide bestseller, Giulia Enders reveals the secrets and science of the digestive system—including new research on the connection between the gut and the brain. For too long, the gut has been the body’s most ignored and least appreciated organ. But it does more than just dirty work; our gut is at the core of who we are. With quirky charm, science star and medical doctor Giulia Enders explains the gut’s magic, answering questions like: Why does acid reflux happen? What’s really up with gluten and lactose intolerance? How does the gut affect obesity and mood? A new section on the brain-gut axis dives into groundbreaking discoveries of psychobiotics – microbes with psychological effects that can influence conditions like depression and even stress. Aided with cheerful illustrations by Enders’s sister Jill, this beguiling manifesto will make you finally listen to those butterflies in your stomach: they’re trying to tell you something important.