Low Carb Rezepte
Author: Nele Kaczmarek
Low Carb Rezepte - �ber 250 himmlische Low Carb Rezepte f�r den ganzen Tag - Abnehmen ohne Hunger & mit Low Carb zur Traumfigur Die Low Carb Rezepte verf�gen �ber ausf�hrliche Zutatenlisten, einfache und leicht verst�ndlichen Schritt-f�r-Schritt Anleitungen sowie Angaben zu Portionsgr��en und N�hrwerten. Hilfreiche Informationen und k�stliche Rezepte auf �ber 300 Seiten Entdecken Sie �ber 250 leckere Low Carb Rezepte zum Abnehmen und Wohlf�hlen. Sie wollen Gewicht verlieren und sich gesund ern�hren? Hier finden Sie kohlenhydratarme Rezepte zum Ausprobieren und Genie�en. In diesem Buch finden Sie Informationen rund ums Thema Low Carb, wie die Vor- und Nachteile einer Low Carb Ern�hrung und leckeren Rezept-Ideen f�r Fr�hst�ck, Mittag- und Abendessen, sowie f�r Desserts, Getr�nke und Snacks. F�hlen Sie sich energiegeladener und besser gelaunt durch eine gesunde Ern�hrung Tun Sie Ihrem K�rper etwas Gutes und f�hlen Sie sich leistungsf�higer und fitter. Genie�en Sie leckere Low Carb Gerichte und lassen Sie sich davon �berzeugen, wie wirkungsvoll eine gesunde Ern�hrung sein kann. Schlemmen Sie ohne zu Hungern. Verlieren Sie trotz reichhaltiger Mahlzeiten �bersch�ssige Pfunde und entdecken Sie neue M�glichkeiten. �ber 250 Low Carb Rezepte f�r eine abwechslungsreiche und ausgewogene Ern�hrung Brot & Br�tchen Brotaufstriche & Marmeladen M�sli R�hrei Omelett Rezepte mit Fleisch Rezepte mit Fisch & Meeresfr�chten Rezepte ohne Fleisch & Fisch Suppen Salate Fast Food & Snacks Desserts, Geb�ck & S��speisen Smoothies & Shakes Finden Sie noch heute Ihr pers�nliches Lieblingsrezept und werden Sie schlank, fit und gesund mit Low Carb. Klicken Sie auf -JETZT KAUFEN- und starten Sie mit Low Carb in ein neues und gesundes Leben *Die Printausgabe enth�lt keine Illustrationen
Cooking For Dummies
Author: Alison Yates, Bryan Miller
Publisher: For Dummies
Over the past decade, home cooks have had access to products that they had never dreamed of: truffles, flavored vinegar, exotic seafood, frozen stocks, produce and condiments from different cultures, and countless types of olive oil, to name just a few. At the same time, the technology of cooking equipment has narrowed the gap between home and professional kitchens. Whether you fancy yourself a hotshot home cook or someone who wouldn’t know a balloon whisk from a balloon animal, Cooking For Dummies, 2nd Edition, can help you. For the novice, our technique-oriented approach shows you the “whys” of cooking and not just the “whats” found in traditional recipe books. That way, you eventually can create dishes all on your own. For the more experienced cook, you can hone your skills and expand your culinary repertoire. This book is for you if you want to Set up a kitchen for the first time Make some "Mom food" without calling mom Entertain economically Plan meals for special occasions Save time in the kitchen Develop your talent by knowing how to set up your cooking space, using the right tools, and buying quality ingredients. Cooking For Dummies, 2nd Edition, also covers the following topics and more: Main dishes (meaty and meatless) One-pot meals Outdoor grilling Recipes galore for a full menu, from easy appetizers to classic desserts Pasta, seafood, and vegetables Cooking techniques: Poaching, sautéing, stewing, and roasting Cookware, from pots and pans to knives and mixers Quick fixes for cooking blunders Ingredient substitutions and equivalents Kitchen safety Cooking For Dummies, 2nd Edition, is full of illustrations that help you understand cooking concepts, color photographs of completed recipes, tips and tricks to help you master your meals, and more. The kitchen is often described as being the heart of the home, and cooking keeps that heart beating.
Author: Christine Metzger
Publisher: Hf Ullmann
Culinaria Germany invites the reader to venture a look into German cooking pots. Whether freshly caught Matjes from the North, Rheinischer Sauerbraten, or original Swabian Maultaschen, this book's authentic recipes, covering the full range of regional and national specialties, and its wealth of background information, can stir the heart of even the most culinary-spoiled reader. Take a look at just how hearty, sophisticated, or sweet German cuisine can be.
Vegan: The Cookbook
Author: Jean-Christian Jury
Publisher: Phaidon Press
The definitive and most comprehensive cookbook of traditional and authentic home cooking vegan dishes from 150 countries around the world."—Vegan Magazine With nearly 500 vegetable-driven recipes, Vegan: The Cookbook, inspired by cuisines around the work, brings vegan home cooking to new levels of deliciousness.Featuring dishes from countries ranging from Albania to Zambia, it showcases the culinary diversity of vegan cuisine, highlighting regional fruits and vegetables, traditional cooking techniques, and universally delectable flavours. Home cooks will discover sweet and savoury starters, soups, salads, mains, and desserts for all to enjoy, accompanied by straightforward instructions and gorgeous colour photography.
Vitamins, Minerals, and More!
Author: Michelle J. Bever
Publisher: Createspace Independent Publishing Platform
It is always better to walk in knowledge than blindly without knowing why. I am one who wants to know why, what, and where. This book explains the reason why you need and should eat the foods for each Vitamin, Mineral, and more. It explains for each Vitamin, Minerals, Trace Element, Cell Salt, and more the foods that go with each and what function in the body that they help with. Deficiencies are how our body reacts (symptoms) when there is not enough. Simple and to the point. Symptoms are what tells us there is something wrong that we need to correct. It is so easy to look up your symptoms and start the process of healing by either eating the foods or taking what is needed.
Stay for Breakfast
Author: Simone Hawlisch, Sven Ehmann
"This book provides inspiration for creating the perfect start to anyone's day. Whether for adults or children, gourmets or athletes, friends or lovers, these photos and recipes explore what is eaten for breakfast around the world. Breakfast is the first and, some say, most important meal of the day. It can range from a simple cup of freshly-brewed coffee to an extensive leisurely brunch. While everyone has his or her own morning routines and rituals, breakfast customs from other countries can offer appetizing alternatives. Stay for Breakfast presents breakfast ideas from around the world in all their delectable diversity --from poached eggs to cold-pressed juices and from granola with chia seeds to the classic English breakfast. Its spectrum of recipes will give readers the opportunity to rediscover traditions and be introduced to enticing new possibilities. In the process, the book will inspire them to make more time for their morning meal and for themselves."--
Author: Chrissy Freer
Publisher: Appetite by Random House
Discover how delicious nutritious eating can be with 100 flavorful recipes for breakfast, lunch, dinner and dessert, featuring twelve different grains (and six of them are gluten-free). Add these nutrient-packed superfoods to your diet and you’ll be cooking meals that are high in health benefits and low in calorie count. Did you know that adding more of the right kind of grains to your diet can stimulate healthy digestion, help control blood sugar levels, aid weight control and reduce the risk of heart disease? Supergrains explores twelve of these grains: quinoa, amaranth, buckwheat, brown rice, chia, millet, oats, spelt, kamut, barley, farro and freekeh, all of them nutrient-packed superfoods for a healthy body and heart. Supergrains have been around for centuries but, until recently, forgotten in favor of highly refined grains, like white rice and white wheat flour, that make up most of our grain consumption. Refined grains are stripped of the nutrients, healthy fats and antioxidants found in supergrains: it’s time to get back to the good grains! Supergrains gives you the nutritional statistics for each grain, and invaluable tips on what they are best used for and how to cook them. Six of the grains are gluten-free and many of them are a complete source of protein—which means these fresh and tasty recipes are a great choice for restricted diets, such as gluten- or wheat-free, vegetarians and vegans. All 100 recipes use ingredients that are readily available at your local grocery store, and have easy-to-follow, step-by-step methods. With Supergrains you’ll be cooking healthy, delicious meals that your whole family will love.
If She Were Blind
Author: Laney Wylde
Publisher: Crimson Tree Publishing
Not everyone can get justice the traditional way—that’s where Estlyn Collins comes in. A young lawyer in Santa Monica, her "legal" service, After Twelve, works outside the courtroom to tip the scales when the justice system has failed. For a price. Thanks to her powerful underground network, Estlyn's success rate is stellar, and her inbox stays filled with inquires from the desperate and vengeful. But when one of those names is a ghost from her past seeking vengeance against her, she’s shaken to her core. Off balance and scared to be alone, she makes an impulsive move for a guy. He’s a complication she doesn’t have time for, but it turns out he may also be an unlikely—if unwitting—asset. Treading the rapidly thinning line between personal and professional, Estlyn pursues her target while outrunning the one on her own back—only to find she may be running into a lot more than she bargained for. IF SHE WERE BLIND is the first book in the engaging New Adult series AFTER TWELVE by author Laney Wylde. Perfect for fans of THE HATE YOU GIVE by Angie Thomas, and television shows like REVENGE, SCANDAL, and VERONICA MARS, the AFTER TWELVE Series is a gritty social-issue drama that delivers steamy romance, intrigue, and the most bittersweet revenge plots. Estlyn's determination to right every wrong is sure to quench your thirst for justice, yet leave you wanting more.
You are Your Own Gym
Author: Mark Lauren, Maggie Greenwood-Robinson
Originally published: New Orleans, La.: Light of New Orleans Pub., 2010.
Author: Heather Graham
An outsider in a world of extraordinary wealth, Caer Donahue must learn who can be trusted…and who should be feared Caer is spending this Christmas among strangers. Brought to Newport, Rhode Island, from her native Ireland to nurse ailing millionaire Sean O'Riley, she's living a life few can imagine. But money can't hide the tension between O'Riley's trophy wife, his paranoid daughter, the eccentric aunt in the attic and the staff members who run the house. When O'Riley's business partner goes missing, family friend Zach Flynn arrives. Determined to help him solve the case, Caer becomes enmeshed in a mystery that weaves together the sins of the past with one family's destiny…and a spirit that watches the mansion, possessing a deadly gift.
The Little Book of Baby Names
Author: Karen Kaufman Orloff, Kerren Barbas
Publisher: Peter Pauper Press, Inc.
The book presents names, variations, and nicknames (and their origins and meanings) grouped by gender, and including a section of unisex names. From Abigail and Ada to Zoe and Zora, from Aaron and Abdul to Zane and Zeus, from Adrian and Aidan to Zaire and Zhi, this is a parents' A-list of names for newborns.
Lonely Planet Beijing
Author: Lonely Planet
Publisher: Lonely Planet
#1 best-selling guide to Beijing* Lonely Planet Beijing is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Scale the Great Wall, sip a cocktail in an historic alleyway, or go ice skating with the locals in Houhai; all with your trusted travel companion. Get to the heart of Beijing and begin your journey now! Inside Lonely Planet Beijing Travel Guide: Full-colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - history, hutong, architecture, religion, literature, visual arts, music, cinema, Peking Opera, festivals, cuisine, shopping Free, convenient pull-out Beijing map (included in print version), plus 30 colour maps Covers Chaoyang, the Forbidden City, Xicheng, Dongcheng, Sanlitun, Beihai Park, Wudaokou, Haidian, Dashilar, the Temple of Heaven and more eBook Features: (Best viewed on tablet devices and smartphones) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalise your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing The Perfect Choice: Lonely Planet Beijing , our most comprehensive guide to Beijing, is perfect for both exploring top sights and taking roads less travelled. Looking for just the highlights of Beijing? Check out Pocket Beijing, a handy-sized guide focused on the can't-miss sights for a quick trip. Looking for more extensive coverage? Check out Lonely Planet China guide for a comprehensive look at all the country has to offer. About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves. *Best-selling guide to Beijing. Source: Nielsen BookScan. Australia, UK and USA
Author: Heather Graham
A dark legend comes to life When a young woman is found dead in a field, dressed up as a scarecrow with a slashed grin and a broken neck, the residents of Salem, Massachusetts, begin to fear that the infamous Harvest Man is more than just a rumor. But out-of-town cop Jeremy Flynn doesn't have time for ghost stories. He's in town on another investigation, looking for a friend's wife, who mysteriously vanished in a cemetery. Complicating his efforts is local occult expert Rowenna Cavanaugh, who launches her own investigation, convinced that a horror from the past has crept into the present and is seducing women to their deaths. Jeremy uses logic and solid police work. Rowenna depends on intuition. But they both have the same goal: to stop the abductions and locate the missing women before Rowenna herself falls prey to the Harvest Man's dark seduction.
The Big Smoker Book
Author: Karsten Aschenbrandt, Rudolf Jaeger
Publisher: Schiffer Pub Limited
Low & slow – that is the secret behind a taste sensation that becomes a passion. Smoking is a very special kind of barbecue using low temperatures. What flavor the food takes depends significantly on the recipes and the fuel used. This book, with 138 color photos and enticing recipes, introduces the basic techniques of smoking, which are many, along with expert tips on the appliances, fuel, and accessories to use. In the detailed recipe section with over 100 recipes, you will find everything for a perfect barbecue experience – from the special seasoning produced from sauces, rubs, and marinades to the best recipes for fruity, spicy ribs, incredibly tender brisket, or juicy, mouth watering salmon and trout.