Entrümpeln in 10 Minuten
Author: Ina Sommer
Publisher: Createspace Independent Publishing Platform
"Entr�mpeln in 10 Minuten": Minimalismus im Haushalt: entr�mpeln, aussortieren und ausmisten, Haushalt vereinfachen und organisieren. Mit diesen einfachen Techniken bringen Sie dauerhaft Ordnung in Ihren Haushalt und Klarheit in Ihr Leben! Kennen Sie auch das Gef�hl, manchmal �berfordert zu sein? Haben Sie auch zu viel zu tun und nicht genug Energie und Zeit, um alles zu schaffen? F�hlen Sie sich oft leer und unerf�llt? F�llt Ihnen Aussortieren, Entr�mpeln oder Ausmisten nicht leicht? Das muss nicht sein! Mit ein paar kleinen Ver�nderungen werden Sie ein wesentlich gl�cklicheres Leben mit weniger Zw�ngen und mehr Ordnung f�hren Alles, was Sie ben�tigen, ist etwas Selbstdisziplin am Anfang und dieses Buch.Und dabei m�chte ich Sie mit diesem Ratgeber unterst�tzen. Lernen Sie, sich von den �berfl�ssigen Dingen Ihres Lebens loszul�sen und ein gutes Gleichgewicht in Ihrem Leben herzustellen! In diesem Ratgeber lernen Sie:...wie Sie mit kleinen Entr�mpelungsaktionen � 10 Minuten mehr Ordnung schaffen ....wie Sie DAUERHAFT Ordnung in Ihren Haushalt und Ihr Leben bringen ...mit welchen Tricks Sie unn�tige Eink�ufe unterbinden ...wie Sie den neuen Lebenstil in Ihren Alltag integrieren ...wie Sie durch die gewonnene Ordnung zur inneren Ruhe finden
The Curated Closet
Author: Anuschka Rees
Presents a strategic approach to identifying, refining, and expressing personal style and building the ideal wardrobe to match it, with every day style and shopping strategies.
The author offers her DEM system for weight loss that involves detoxifying the body, eating clean and balanced foods, and incorporating movement into everyday life.
This book provides a survey and analysis of the different ways in which women's work is valued throughout the world. It challenges the narrow definition of work as paid work, as that excludes so many of women's activities. It looks at ways in which women's worth has been consistently undervalued in industrial as well as non-industrial countries, in socialist as well as free-enterprise economies. These practices distort the national product of countries heavily dependent on women's labour, but, above all, they are among the most obvious marks of the exploitation of women. Technological changes are already altering established female/male divisions of labour. Transnational enterprises, often located in Special Economic Zones, are reducing differences between industrial and nonindustrial countries. Valuing women's work correctly, whether unpaid in the home or underpaid outside it, is part of the battle against discrimination and poverty. Men who do similar work also benefit. It is the crucial step towards the achievement of male/female equality. The book will be particularly valuable for those concerned with the issues, in trade unions, women's groups, international agencies and NGOs and for course in economics and social studies.
There are few sectors where Šgetting things done sustainably� is as important as it is for the water sector. From drinking water and sanitation to water use in agriculture, industry, and ecosystems, Rafael Ziegler and his co-authors investigate the con
Jet Fighters Coloring Book
Author: John Batchelor, Coloring Books
Publisher: Courier Corporation
Forty-four accurately rendered illustrations with captions capture the exciting details of a low-flying U.S. F-117 Stealth fighter, an aircraft carrier-based F-18, a Tornado GR-1, a Russian-built MiG-15, and other historic planes.
Mrs. Meyer's Clean Home
Author: Thelma Meyer
Publisher: Grand Central Life & Style
When Thelma Meyer tells it to you, she tells it straight: Clean the kitchen daily! Don't waste anything (not even the water leftover from those potatoes you just boiled)! Always work hard! This philosophy meant that when Thelma's daughter Monica founded Mrs. Meyer's Clean Day products (named after her mom), the products were designed to work hard for you. Now for the first time, Thelma's sage advice is being made available in this revolutionary cleaning guide chock full of practical tips and secrets based on the premise that life is hectic and messy -- and so keeping your house clean and nice is the only sensible thing to do. With shortcuts and tips for cleaning the kitchen, bathroom, bedroom and living room, MRS MEYER'S CLEAN HOME contains unexpected advice such as: --Never use vinegar and water on wood floors. One part dish soap and four parts water is the only way to truly get them clean. And remember to buff with a terrycloth towel. --Always clean out the fridge before grocery shopping. Serve the kids "Musko" ("must go") for dinner, using the items that were fast approaching expiration. --Wash windows on a cloudy day to avoid the nasty streaking that happens when the sun's out and glass dry too fast. MRS MEYER'S CLEAN HOME is two parts common sense and one part inspiration. Read it and learn how to clean like the dickens.
More than 300,000 copies of Elizabeth George's Growth and Study Guides have been sold! And now comes Elizabeth's A Mother After God's Own Heart Growth and Study Guide! This companion to the book of the same name gives moms more insights and opportunity for personal growth through additional scripture references, detailed questions, and practical life applications. Perfect for group or individual study.
To Have Or To Be?
Author: Erich Fromm
Publisher: A&C Black
To Have Or to Be? is one of the seminal books of the second half of the 20th century. Nothing less than a manifesto for a new social and psychological revolution to save our threatened planet, this book is a summary of the penetrating thought of Eric Fromm. His thesis is that two modes of existence struggle for the spirit of humankind: the having mode, which concentrates on material possessions, power, and aggression, and is the basis of the universal evils of greed, envy, and violence; and the being mode, which is based on love, the pleasure of sharing, and in productive activity. To Have Or to Be? is a brilliant program for socioeconomic change.
New Profession, Old Order
Author: Kees Gispen
Publisher: Cambridge University Press
An exploration of the creative tension between modern technology and preindustrial Germany.
This doctoral-thesis deals with the role of procurement professionals in industrial projects. The role of procurement in industrial manufacturing has attracted considerable attention over the last several years; however, the role of procurement in projects is rather underresearched. From a project management point of view, procurement is mainly considered a transactional task, and remarkably few project management standards consider procurement at all. To overcome this gap, a Procurement Project Involvement Matrix has been developed. Building on this matrix, a Project Procurement Organisation Model for procurement experts involved into industrial projects was developed, too. In general, the project procurement job tasks framework as well as the Project Procurement Organisation Model will help to implement, improve and audit the involvement level of procurement in projects.
Updated and expanded with more than 80 pages of new content! Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries—all without having to seek out a coach, doctor, chiropractor, physical therapist, or masseur. In Becoming a Supple Leopard, Dr. Kelly Starrett—founder of MobilityWOD.com—shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own movement, allowing you to live a healthier, more fulfilling life. This new edition of the New York Times and Wall Street Journal bestseller has been thoroughly revised to make it even easier to put to use. Want to truly understand the principles that guide human movement? Becoming a Supple Leopard lays out a blueprint for moving safely and effectively through life and sport. Want to learn how to apply those principles to specific movements, whether you are doing squats in the gym or picking up a bag of groceries? Hundreds of step-by-step photos show you not only how to perform a host of exercise movements, such the squat, deadlift, pushup, kettlebell swing, clean, snatch, and muscle-up, but also how to correct the common faults associated with those movements. Frustrated because you can't perform a certain movement correctly due to range of motion restrictions? Breaking the body down into 14 distinct areas, Starrett demonstrates hundreds of mobilization techniques that will help you resolve restrictions and reclaim your mobility. Unsure how to put it all together into a program that addresses your individual needs? This updated edition lays out dozens of prescriptions that allow you to hone in on a specific limitation, a nagging injury, or an exercise fault that you just can't seem to get right. It even offers a 14-day full-body mobility overhaul. Performance is what drives us as human beings, but dysfunctional movement patterns can bring the human body to an abrupt halt. Often, the factors that impede performance are invisible even to seasoned athletes and coaches. Becoming a Supple Leopard makes the invisible visible. Whether you are a professional athlete, a weekend warrior, or simply someone wanting to live healthy and free from physical restrictions, this one-of-a-kind training manual will teach you how to harness your athletic potential and maintain your body. Learn how to perform basic maintenance on your body, unlock your athletic potential, live pain-free…and become a Supple Leopard. This step-by-step guide to movement and mobility will show you how to: Move safely and efficiently in all situations Organize your spine and joints in optimal, stable positions Restore normal function to your joints and tissues Accelerate recovery after training sessions and competition Properly perform strength and conditioning movements like the squat, bench press, pushup, deadlift, clean, and snatch Build efficient, transferable movement patterns and skill progressions from simple to more advanced exercises Identify, diagnose, and correct inefficient movement patterns Treat and resolve common symptoms like low back pain, carpal tunnel, shoulder pain, and tennis elbow Prevent and rehabilitate common athletic injuries Use mobilization techniques to address short and stiff muscles, soft tissue and joint capsule restriction, motor control problems, and joint range of motion limitations Create personalized mobility prescriptions to improve movement efficiency
Author: Owen McCafferty
Publisher: MIT Press
Three astute, savvy early plays from Owen McCafferty. Mojo Mickybo Mojo and Mickybo relive the summer of 1970 when they were growing up in Belfast, playing headers, building huts and re-enacting cowboy movies. An unsentimental portrayal of innocence betrayed by communal hatred. The Waiting List A monologue about a man under siege in the community where he grew up. Also includes I Won't Dance, Don't Ask Me - 'A deeply affectionate and fiercely clear-eyed portrait of a recently unemployed middle-manager slowly losing his mind' Sunday Tribune
For almost a half-century G.E. Moore has exercised an enormous influence on modern thought. Since 1903, when his famous "Refutation of Idealism" burst upon the philosophical world, he has had a long and distinguished career. The present volume is a living testament to this great realist and to his reputation (along with his colleagues, Russell and Whitehead) as one of the most profound thinkers of our century. Here every aspect of Professor Moore's thought is described and examined--in nineteen brilliant, searching and incisive essays which form a definitive critique of his work and from which all further evaluations must spring. Each contributor and critic has been chosen because of his thorough familiarity and deep interest in the subject--and each is a noted American or European philosopher in his own right.