Rund 5 Millionen Menschen leiden an Divertikeln, gutartigen Ausstülpungen des Dickdarms. Diese sind eigentlich harmlos. Doch bei 25 % der Patienten kommt es zu Entzündungen, die zu schwerwiegenden Folgen führen können. Dieser Ratgeber bietet detailliertes Expertenwissen und Infos zu Diagnose, Medikamenten und OP. Dazu gibt es einen großen Selbsthilfeteil. Gymnastik, spezielle Yoga-Übungen und Darmmassage, aber auch Stressreduktion lindern die Beschwerden. Leckere Rezepte, Hinweise zur richtigen Ernährung und probiotischen Lebensmitteln runden diesen Ratgeber ab.
Author: Sang Whang
Publisher: Jsp Pub
Leon Fast & Free
Author: Jane Baxter, John Vincent
'LEON was the first restaurant on the high street to pay attention to a new way of eating - championing gluten-, dairy- and sugar-free food. We've always done it. It's always done us and our customers good. Now it's time to stop it being a secret.' - John Vincent, LEON co-founder Each recipe in this beautiful cookbook is completely gluten-, dairy- and refined sugar-free, with many following a 'paleon' formula (LEON's version of Paleo). From recipes for gluten-free Spaghetti Vongole to chocolate beetroot cake, breakfast dahl to chicken and olive tagine, this book contains recipes for every meal of the day and every occasion, and proves that a free-from menu can be utterly delicious. ** Newly revised and improved ebook edition, optimized for both small- and large-screen devices **
Politics in Healing
Author: Daniel Haley
Publisher: Jerrys Tools Incorporated
First developed in 1955, Rational Emotive Behavior Therapy (REBT) is the original form of Cognitive Behavior Therapy and one of the most successful psychotherapeutic techniques in the world. Its founder, world-renowned psychologist Albert Ellis, now offers an up-to-date description of the main principles and practices of this innovative and influential therapy. REBT emphasizes the importance of cognition in psychological disturbances. Its aim is to help patients recognize their irrational and destructive beliefs, feelings, and behaviors, and to restructure harmful philosophic and behavioral styles to achieve maximal levels of happiness and productivity. In this book Dr. Ellis points out the most recent revisions of the original therapy and examines the use of REBT in treating specific clinical problems. Among the topics considered are depression, stress management, addiction, marital problems, the use of hypnosis, disposable myths, and many other obstacles to mental health. This fascinating look at REBT by its internationally recognized creator will be of inestimable value to professionals and laypersons alike.
Author: Jim Kaput, Raymond L. Rodriguez
Publisher: John Wiley & Sons
The definitive guide to the basic principles and latest advances in Nutritional Genomics Though still in its infancy, nutritional genomics, or "nutrigenomics," has revealed much about the complex interactions between diet and genes. But it is in its potential applications that nutrigenomics promises to revolutionize the ways we manage human health and combat disease in the years ahead. Great progress already has been made in modeling "personalized" nutrition for optimal health and longevity as well as in genotype-based dietary interventions for the prevention, mitigation, or possible cure of a variety of chronic diseases and some types of cancer. Topics covered include: * Nutrients and gene expression * The role of metabolomics in individualized health * Molecular mechanisms of longevity regulation and calorie restriction * Green tea polyphenols and soy peptides in cancer prevention * Maternal nutrition and fetal gene expression * Genetic susceptibility to heterocyclic amines from cooked foods * Bioinformatics and biocomputation in nutrigenomics * The pursuit of optimal diets Written by an all-star team of experts from around the globe, this volume provides an integrated overview of the cutting-edge field of nutritional genomics. The authors and editors lead an in-depth discussion of the fundamental principles and scientific methodologies that serve as the foundation for nutritional genomics and explore important recent advances in an array of related disciplines. Each self-contained chapter builds upon its predecessor, leading the reader seamlessly from basic principles to more complex scientific findings and experimental designs. Scientific chapters are carefully balanced with those addressing the social, ethical, regulatory, and commercial implications of nutrigenomics.
Author: Eliq Maranik
Publisher: H.F.Ullmann Publishing
These colorful smoothies help us get through the winter healthy and vital.
Cancer can now be cured, not only the early stages, but also advanced cancer, stages four and five, including imminent death. We are not accustomed to thinking about a cure. We think of remission as the only possibility. But this book is not about remission. It is about a cure. This is possible because the true cause of cancer has been found. The cause of the malignancy is explained in the earlier book, "The Cure For All Cancers" (1890035009, £14.50). But removing the malignancy left behind the tumours as they were, prior to the malignant development. So, eliminating tumours became the focus of additional research, and is the subject of this book. The 21 Day Program described in this book does both. Once you win this battle, even advanced cancer can be cured. The success rate for advanced cancer is about 95%. So you can count on this method, not merely hope it will work for you. It is a total approach that not only shrinks tumours, but also normalises your blood chemistry, lowers your cancer markers, and returns your health. The small failure rate (5%) is due to clinical emergencies that beset the advanced cancer sufferer. However, if you combine the advice in this book with access to hospital care, even 'hopeless' patients can gain the time necessary to become well again.
What did boys and girls wear during the early 1900s? Thirty pages of colorable illustration — based on authentic merchandise in Sears catalogs from 1901 through 1921 — provide some answers. For special occasions, girls looked splendid in frilly dresses with lots of lace and ruffles. Knee-length trousers and high-top boots were popular with boys. Both favored hats. Coloring book fans and fashion mavens will treasure this collection and its delightful glimpse of early-20th-century styles for kids.
Author: Paul Stamets, Carolyn Dusty Wu Yao
Author: C. W. Grocock
Publisher: Aris & Phillips
The Ruodlieb, an anonymous narrative poem dating from the 11th century, is widely acknowledged to be one of the most interesting pieces of latin literature to have survived from the Middle Ages, albeit in a fragmentary state. The poem describes the fortunes of a young knight in a foreign country and on his return home, embodies many features both of medieval latin epic and of vernacular works such as the Nibelungenlied, looking forward in many aspects to the courtly romances of Chretien de Troyes. It thus stands in both latin and vernacular traditions, and is consequently of great interest not only to the medieval latin specialist but also to the student of medieval literature and culture in general. The text is based on a fresh examination of the existing manuscript fragments, and takes into account all previous editions: an apparatus criticus is appended. The introduction tackles questions of date and provenance, grammar, metre and literary background, whilst the commentary deals with points of philological, literary and cultural interest. Latin text with facing-page English translation, introduction and notes.